What Is PTSD? Flashbacks - Panic Attacks - Anxiety
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PTSD often happens due to stressful situations or stressors. It can be psychological or physical stress or trauma that causes PTSD.
Of course. Here is the translation of the text about PTSD:
PTSD often arises due to stressful situations or stressors. It can be psychological or physical stress or trauma that causes PTSD.
If you have experienced an overwhelming or violent event, you can end up having flashbacks to the event, which can be a symptom of PTSD.
Panic attacks or anxiety can also occur after a traumatic incident.
You may also have nightmares about the traumatic experience.
Hypersensitivity to sound or light is also one of the PTSD symptoms.
Cognitive therapy, medication, psychological help, writing therapy, meditation, and psychiatric help can all help to reduce your PTSD symptoms.
Talk to someone if you are having a hard time or are considering suicide because of the unbearableness of living.
You can call the emergency health services at, the police or a non profit mental health organization if you need help or someone to talk to.